In this episode, we talk about difficult-to-explain childhood experiences of mindfulness. Why does the eight year old mind spontaneously and without judgement bring all attention to the present moment?
If you meet the Buddha, kill him.
Water of the week is Peach from Sparkling OH!, Peach Apricot from Yerbana and Apricot from La Croix.
In this episode, we learn about the strange layers of Schisandra Chinensis, the five flavor fruit of the Russian Far East. We also indulge in the enjoyable recollection of events from the grade school era.
Water of the week is Trader Joe’s Sparkling Mineral Water Mixed Berry, Sparkling Yerbaé Pomegranate Berry, and Schisandra Berry from the Sparkling Botanicals line by Rishi.
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This is the first part of our David Phillips session (the second part was published last week) recorded during out visit to Portland Oregon.
We take a medical history on Dave and he dives into his uncomfortable and mouth-discoloring bouts with the flesh of Indonesian Tumeric. We briefly touch on the topics of Luciakatter (Swedish Saffron Buns), cardamom buns, Burma, the Nobel peace prize, and rhizomes, and then we focus on the big stuff: What actually happened while we were living together in Shanghai? And was it right?
Water of the week is a flight of turmeric-flavored crispy bois: Turmeric Gloe Blood Orange Sparkling, the turmeric saffron flavor from the line of Sparkling Botanicals by Rishi and Honey Lime Tonic with whole ginger and turmeric from Rhizome.
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For this episode we drink sparkling erva-mate and then we go full Freudian: What are our parents? Can we stop talking to our parents for a period? What is our relationship with ourselves? Did they create us, only to destroy us? And then we get fairly honest about how bad things can get and why things can always get worse.
Water of the week is mint sparkling Yerba Mate: Clean Cause Berry Mint, Yerbana Mint and Guayakí Blackberry Mint.
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